Lemon - Citrus limon

History: The Egyptians used it as an antidote to meat and fish poisoning and typhoid epidemics. The lemon tree was introduced into Europe when soldiers returned from the Crusades. Lemons were used by sailors to stay healthy and avoid vitamin C deficiencies while on long sea voyages.

Characteristics: A top note with a strong aroma, it has a strong bright lemony scent.

Clinical Studies:

Indications: Used to cool, purify, calm, relax, reduce stress, promote sleep, uplift moods, refresh, revive, improve mental clarity and alertness, improve memory, disinfect, soothe insect bites. Will reduce blood viscosity and help to break up plague deposits so use to reduce cholesterol.

Personality Profile:

Subtle Aromatherapy:

Mode of Administration: Aroma lamp, bath (may need fixed oil), cleanser - household, diffusor, inhaler, light bulb ring, massage, mist spray.

Safety: Nontoxic, irritates sensitive skin, phototoxic so stay out of sunlight after using on skin.

References:
Battaglia, S.  The Complete Guide to Aromatherapy; Third Edition The International Centre of Holistic Aromatherapy, Australia, 2017
Tisserand R. Young R.  Essential Oil Safety, second edition.  Churchill Livingstone, UK, 2013
Sheppard-Hanger S. The Aromatherapy Practitioner Reference Manual.  Atlantic Institute of Aromatherapy, USA, 2000
Caddy R. Essential Oils in Colour.  Amberwood Publishing, UK, 2005
Lawless J. The encyclopedia of Essential Oils.  Element Books Limited, GB, 1992
Caddy R. the Essential Blending Guide.  Amberwood Publishing, UK, 2007
Weaver W.W. Sauer’s Herbal Cures.  Routledge, UK, 2001
World Wide Web Encyclopedia Britannica. USA, 2014
Photos attribution – iStock Photos
LabAroma.com
AromaWeb.com

Safety Considerations:
        Do not take essential oils internally.
        Do not apply to eyes, sensitive areas or mucous membranes.
        Do not apply undiluted to skin (for directions on proper dilution refer to an aromatherapy text).
        The information on this website is not intended to diagnose or prescribe.
        Pregnant women, nursing mothers and children should not use essential oils without first consulting a healthcare provider.
        The statements on this website have not been evaluated by the FDA.
        You should not use this information for treating a health problem or disease or to make a self-diagnosis.
        Contact your Health Care provider immediately if you suspect that you have a medical problem.

Information and statements regarding Kelley products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any health condition or disease. All information, content and product descriptions contained within this site is for reference purposes and is not intended to substitute advice given by a pharmacist, physician, or other licensed health-care professional. You should not use this information for treating a health problem or disease or to make a self-diagnosis.  Contact your Health Care provider immediately if you suspect that you have a medical problem.