Fennel sweet - Foeniculum vulgare

History: The Romans and Greeks used it to lose weight, promote courage and prolong life. Romans used it for eye problems, especially to improve the sight. The Hindus and Chinese used it for snake and scorpion bites. Fennel was thought to ward off evil spirits during the middle ages.

Characteristics:  A top note with a medium aroma, Fennel Sweet Essential Oil has a similar to that of black licorice.

Clinical Studies:

Indications: Used to improve circulation, improve digestion, soothe and purify the intestines, relieve flatulence, reduce cellulite, reduce stress, promote sleep, help breathing, relieve pain and menstrual discomfort, increase lactation, and as a disinfectant.

Personality Profile:

Subtle Aromatherapy:

Mode of Administration: Aroma lamp, bath, diffusor, inhaler, light bulb ring, massage, mist spray, steam inhalation.

Safety: Nontoxic, do not use with anise and coriander, avoid in pregnancy, with epilepsy or with kidney problems.

References:
Battaglia, S.  The Complete Guide to Aromatherapy; Third Edition The International Centre of Holistic Aromatherapy, Australia, 2017
Tisserand R. Young R.  Essential Oil Safety, second edition.  Churchhill Livingstone, UK, 2013
Sheppard-Hanger S. The Aromatherapy Practitioner Reference Manual.  Atlantic Institute of Aromatherapy, USA, 2000
Caddy R. Essential Oils in Colour.  Amberwood Publishing, UK, 2005
Lawless J. The encyclopaedia of Essential Oils.  Element Books Limited, GB, 1992
Caddy R. the Essential Blending Guide.  Amberwood Publishing, UK, 2007
Weaver W.W. Sauer’s Herbal Cures.  Routledge, UK, 2001
World Wide Web Encyclopedia Britannica. USA, 2014
Photos attribution – istock Photos
LabAroma

Safety Considerations:
        Do not take essential oils internally.
        Do not apply to eyes, sensitive areas or mucous membranes.
        Do not apply undiluted to skin (for directions on proper dilution refer to an aromatherapy text).
        The information on this website is not intended to diagnose or prescribe.
        Pregnant women, nursing mothers and children should not use essential oils without first consulting a healthcare provider.
        The statements on this website have not been evaluated by the FDA.
        You should not use this information for treating a health problem or disease or to make a self-diagnosis.
        Contact your Health Care provider immediately if you suspect that you have a medical problem.

Information and statements regarding Kelley products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any health condition or disease. 
All information, content and product descriptions contained within this site is for reference purposes and is not intended to substitute advice given by a pharmacist, physician, or other licensed health-care professional. You should not use this information for treating a health problem or disease or to make a self-diagnosis.  
Contact your Health Care provider immediately if you suspect that you have a medical problem.