Spearmint - Mentha spicata

History: The ancient Greeks used Spearmint to scent their bath water. It also had a reputation for curing sexually transmitted diseases like gonorrhea, and for whitening teeth and healing sore gums. This might be credited to its ability to mimic a local anesthetic.

Characteristics: Spearmint has a fresh minty smell reminiscent of Peppermint. The major difference is that Spearmint oil is sweeter, and not quite as harsh.

Clinical Studies:

Indications: Aromatherapists claim the therapeutic properties of Spearmint are: as a local/topical anesthetic, antispasmodic, astringent, carminative, decongestant, digestive, diuretic, expectorant, stimulant and restorative. It is also believed to be an uplifting oil, great for alleviating fatigue and depression.

Personality Profile:

Subtle Aromatherapy:

Mode of Administration: Aroma lamp, bath, diffusor, inhaler, light bulb ring, liquid candle, mist spray, steam inhalation.

Safety: Spearmint may irritate mucous membranes. Avoid use during pregnancy.

References:
Battaglia, S.  The Complete Guide to Aromatherapy; Third Edition The International Centre of Holistic Aromatherapy, Australia, 2017
Tisserand R. Young R.  Essential Oil Safety, second edition.  Churchhill Livingstone, UK, 2013
Sheppard-Hanger S. The Aromatherapy Practitioner Reference Manual.  Atlantic Institute of Aromatherapy, USA, 2000
Caddy R. Essential Oils in Colour.  Amberwood Publishing, UK, 2005
Lawless J. The encyclopaedia of Essential Oils.  Element Books Limited, GB, 1992
Caddy R. the Essential Blending Guide.  Amberwood Publishing, UK, 2007
Weaver W.W. Sauer’s Herbal Cures.  Routledge, UK, 2001
World Wide Web Encyclopedia Britannica. USA, 2014
Photos attribution – istock Photos
LabAroma

Safety Considerations:
        Do not take essential oils internally.
        Do not apply to eyes, sensitive areas or mucous membranes.
        Do not apply undiluted to skin (for directions on proper dilution refer to an aromatherapy text).
        The information on this website is not intended to diagnose or prescribe.
        Pregnant women, nursing mothers and children should not use essential oils without first consulting a healthcare provider.
        The statements on this website have not been evaluated by the FDA.
        You should not use this information for treating a health problem or disease or to make a self-diagnosis.
        Contact your Health Care provider immediately if you suspect that you have a medical problem.

Information and statements regarding Kelley products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any health condition or disease. 
All information, content and product descriptions contained within this site is for reference purposes and is not intended to substitute advice given by a pharmacist, physician, or other licensed health-care professional. You should not use this information for treating a health problem or disease or to make a self-diagnosis.  
Contact your Health Care provider immediately if you suspect that you have a medical problem.